IN-PERSON COUNSELING

Looking for in-person counseling?

Embolden Counseling has a NEW location!
Work with your counselor in-person.

New Location: 800 N Raleigh St Suite C1 Angier NC 27501

TELEHEALTH

Traveling? Or need to work with me from home?

Telehealth is the use of technology in your home, office, personal space that allows you to communicate with your therapist and receive services remotely. When working with me I utilize WebEx. I will send a link from WebEx the night before our scheduled session. It is important that your are in a space where no one else is around so that we can maintain HIPPA privacy laws. Our first session will be me gathering information from your paperwork that you will have completed and asking you to elaborate on your responses. This is also where you can ask questions about the process and what you expect and your goals for attending therapy!

CBT- Cognitive
Behavioral Therapy

EDIT- Eating Disorder Intuitive Therapy

EMDR- Eye Movement Desensitization and Reprocessing

I work primarily with adolescents and adults. I have experience working with clients struggling with anxiety, depression, self-esteem and codependency issues, boundaries, grief, and phase of life adjustments. I use an integrative and individualized approach aimed at improving the quality of life of my clients by helping them find balance, learn coping skills, rediscover choice, decrease suffering, heal body image issues, increase self-esteem and create a life worth living. I am a certified SYMBIS facilitator. My hope is to work with couples before their wedding day helping them prepare for marriage!

I believe that counseling offers insight that one might not have gained on their own. This is done through empathic listening, unconditional positive regard, and respect. The goal, however, is to work with you so that you are able to gain new awareness on your own.

I have training in Sports Psychology Coaching. I have been an athlete all my life and enjoy working with athletes. Being an athlete carries a lot of responsibilities and sometimes stress outside of everyday life. I hope that by working together we can help overcome your stressors.

I am also trained in EMDR (Eye Movement Desensitization and Reprocessing) which helps those who have experienced trauma. This can be an extensive process but research shows it has profound effects reducing triggers and helping an individual get back to their normal life. 

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Specializing in...

Inside emdr...

INTAKE ASSESSMENT: $150

INDIVIDUAL THERAPY: $115

FAMILY THERAPY: $115

Aetna
BCBS
Cigna
Medcost
State Employees Health Plan
Optum/United Healthcare

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insurance ACCEPTED:

fees and insurance information

01.

YES!
Embolden Counseling has a BRAND NEW LOCATION! 

Meet with your counselor in person or via tele-health! Now accepting NEW clients!

Location: 800 N. Raleigh St. 
UNIT C1 Angier, NC 27501

Do you offer in person sessions?

02.

CBT- Cognitive Behavioral Therapy
EDIT- Eating Disorder Intuitive Therapy
EMDR- Eye Movement Desensitization and Reprocessing

Clients struggling with anxiety, depression, self-esteem and codependency issues, boundaries, grief, and phase of life adjustments.

WHAT THERAPY DO YOU
SPECIALIZE IN?

03.

EYE MOVEMENT DESENSITIZATION AND REPROCESSING:
Helps those who have experienced trauma. This can be an extensive process but research shows it has profound effects reducing triggers and helping an individual get back to their normal life. 

What is EMDR?

04.

Telehealth is the use of technology in your home, office, personal space that allows you to communicate with your therapist and receive services remotely. When working with me I utilize WebEx. I will send a link from WebEx the night before our scheduled session. It is important that your are in a space where no one else is around so that we can maintain HIPPA privacy laws. Our first session will be me gathering information from your paperwork that you will have completed and asking you to elaborate on your responses. This is also where you can ask questions about the process and what you expect and your goals for attending therapy!

Do you offer in TELEHEALTH SERVICES?