02.

CBT- Cognitive Behavioral Therapy
EDIT- Eating Disorder Intuitive Therapy
EMDR- Eye Movement Desensitization and Reprocessing
Play Therapy - Uses Play as a medium for Children to express their emotions and process experiences and develop coping skills

Clients struggling with anxiety, depression, self-esteem and codependency issues, boundaries, grief, and phase of life adjustments.

WHAT THERAPY DO YOU
SPECIALIZE IN?

03.

EYE MOVEMENT DESENSITIZATION AND REPROCESSING:
Helps those who have experienced trauma. This can be an extensive process but research shows it has profound effects reducing triggers and helping an individual get back to their normal life. 

What is EMDR?

04.

Telehealth is the use of technology in your home, office, personal space that allows you to communicate with your therapist and receive services remotely. When working with our therapists we use HIPPA compliant telehealth platforms. A link is provided for you to join your session. It is important that your are in a space where no one else is around so that we can maintain HIPPA privacy laws. Our first session will be  gathering information from your paperwork that you will have completed and asking you to elaborate on your responses. This is also where you can ask questions about the process and what you expect and your goals for attending therapy!

Do you offer in TELEHEALTH SERVICES?